Group Coaching
“Group Coaching is a collaborative and time-limited small-group process in which a professionally trained coach uses coaching principles and approaches to work with a group of individuals on their own personal goals and/or outcomes” (Ana Paula Nacif)
Group Coaching
Join our group coaching sessions to embark on a transformative journey alongside like-minded individuals. Whether you’re aiming for career progression, contemplating a new direction, navigating parenthood, or striving for personal growth, our group coaching offers a dynamic platform for collective empowerment.
Here’s how group coaching can propel you towards meaningful changes in both your personal and professional spheres:
Inclusive and Supportive Community
In our group coaching sessions, you’ll find an inclusive and supportive community where you can openly discuss your aspirations, challenges, and victories. Benefit from diverse perspectives and shared experiences as you journey towards your goals together.
Shared Insights and Collective Growth
Experience the power of shared insights and collective growth as you engage in self-discovery exercises and discussions. Gain clarity on your values, strengths, and aspirations while learning from the experiences of others in the group.
Structured Sessions for Progress
Our structured group coaching sessions provide a framework for progress, offering dedicated time for self-reflection, goal-setting, and action planning. Harness the accountability of the group setting to stay focused and motivated on your journey of growth.
Confidence and Empowerment
Through group coaching, you’ll build confidence and empowerment as you challenge limiting beliefs and receive encouragement from both your coach and peers. Tap into the collective energy of the group to overcome obstacles and step into your full potential.
Balancing Personal and Collective Goals
Group coaching supports you in finding harmony between your personal aspirations and the collective goals of the group. Explore strategies for achieving work-life balance, nurturing relationships, and aligning your actions with your values within a supportive community environment.
Periodic Sessions with Specific Topics
Join us for periodic group coaching sessions with a focus on specific topics tailored to your needs, including:
- Career Development / Change
- Communication Skills
- Confidence
- Health & Wellness
- Impostor Syndrome
- Leadership
- Team Effectiveness
- Work-Life Balance
These sessions provide targeted guidance and support, addressing the unique challenges and opportunities you may encounter along your journey.
Flexible Options for Companies
We offer flexible options for companies interested in group coaching. Whether you prefer independent sessions or wish to host in-house sessions for your team, our tailored approach ensures that your organisational needs are met effectively.
Why does group coaching work? What are the benefits?
- Harnessing the wisdom and experience of the group
- Gain new perspectives
- Value in working with others who share a similar goals
- Supportive way to keep yourself accountable and take action
- Increases confidence
- Sense of belonging
- Build self awareness and self esteem
TESTIMONIAL
Kind Words of Praise
Curious about what it would be like working with me? Check out a review from a client who I have worked with in the past.
What a breath of fresh air! If you aren’t sure what coaching is about or even if it’s for you I would say give it a try. It is a space like no other. Toni made me feel so relaxed and created an atmosphere of safety so I was able to say exactly what I needed to say. Her ability to ask the right questions to help me seek further clarity to a problem was incredible. She worked with me closely, sharing helpful analogies and reflecting back key themes. The space was safe enough that challenge could be brought if appropriate and although difficult at times, I know it was that aspect of the sessions that helped me the most. I had a fair few lightbulb moments along the way too! I would not hesitate to seek out Toni’s support in the future. Thank you.
